Learning how to learn: Focused vs. Diffuse thinking

This lesson uses plain English and adds hover definitions for uncommon words.

In simple words

Learning is easier when we switch between focused thinking and relaxed thinking . Focused thinking helps us pay attention to one small step. Relaxed thinking helps our brain make new connections in the background.

Try this

• Set a 25‑minute timer (Pomodoro). Work on one small step.
• Take a 5‑minute break. Repeat.

📸 Screenshot here: Timer app window with 25:00 visible

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